"Men who cycle more than nine hours a week are … more likely to develop prostate cancer," the Mail Online inaccurately reports. The answer is YES! Lo and behold, there was no link between fertility and cycling up … "The survey also captured additional information on:Cyclists need not panic, as this research has not proved a cause and effect relationship between prostate cancer and the amount of time a week a man spends cycling.Those who are cycling the most did not make up a huge sample, so more research is needed. They state the funders had no role in the study other than providing funding.The average age of the men was 48.2 (range 16 to 88 years), the average BMI was 25.3 kg, and 3.8% of the cyclists were current smokers. It may be that these men are more health aware and therefore more likely to get a diagnosis. Published online June 11 2014It found no association between the time spent cycling and erectile dysfunction or infertility, but did find a dose-response association with prostate cancer for men over the age of 50, with risk increasing as the time a week spent cycling increased.The Daily Telegraph, 7 July 2014Compared with cycling less than 3.75 hours a week:The Telegraph took a more cheerful approach, emphasising that the study found no link between frequent cycling and infertility or erectile dysfunction. This type of study is useful for finding out how common a particular condition is in a population. Prostate cancer was reported in 1.8% of men aged over 50 (figure not reported).One of the researchers, Dr Mark Hamer from University College London, is reported in the media as saying: "These results are not straightforward. “Cycling just five hours a week ‘could damage a man’s fertility’” – that was a Daily Mail headline in 2010. With such a small sample, it increases the possibility that any association is the result of chance.Importantly, because this study only looks at one point in time, it cannot establish cause and effect between factors, as it does not show which factor came first.He also made the point that cycling leads to health benefits in other areas, such as reducing the risk of type 2 diabetes, heart disease and stroke.In the current study, an online survey was advertised from October 2012 to July 2013 through cycling magazines and UK cycling bodies. Seed cycling is a practice often recommended by naturopathic doctors.

Thank you for the information about carb cycling. But is there any truth in it? Incorporating seed cycling can help get your period back on track. Otherwise, take a break from cycling and give your balls a chance to cool down.

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